Because all of the T3 athletes achieve success on a daily basis, the T3 Coaches want to recognize them for their accomplishments!  The T3 Athlete of the Month is chosen for showing strong T3 values such as teamwork, determination, motivation and leadership.  This athlete will also receive a special gift from one of the T3 Partners.  Congratulations to all the T3 Athlete of the Month winners!

Karen Underwood – July 2008
Sponsored by Performance Wellness

Karen Underwood planned to race her first Ironman in Arizona last year, but instead had to schedule back surgery for a herniated disc.  In a difficult situation that could have gotten her down, Karen instead realized that triathlon training was a life commitment and started to set goals for her recovery.  Through hard work and dedication, Karen has been able to persevere and resume racing this season.  Karen's tenacity and tough attitude should be an example for all athletes. Read more...

Chris Quirk – August 2008
Sponsored by Jack & Adam's Bicycles

This year Chris Quirk finished his first Half Ironman and realized an athletic potential that he didn’t know he had.  Chris has not only shown great improvements in his training, but he has happily met any challenges that have come his way.  Chris has demonstrated a winning attitude at practices as well as races and has displayed unyielding determination in his triathlon endeavors.  What makes his story even more incredible is the balanced lifestyle he is able to maintain in addition to training.  Read more...

Catharine Madeley – September 2008
Sponsored by TYR Sports

Catharine Madeley has had many setbacks in her training, including being hit by an F250 when cycling three years ago.  However, with the encouragement of her friends and teammates, Catharine has learned how much she can truly accomplish through determination and a positive attitude.  Catharine has shown an incredible enthusiasm to be part of the T3 Team and never stops smiling no matter what she is doing.  Catharine's dedication to attending practice has been unmatched and is a major factor in her recent success. Read more...

Jeremiah Jarrell - October 2008
Sponsored by PureSport

Jeremiah has impressed his coaches and teammates with his constant determination and unyielding positive attitude. He tries to spend time each week thinking about the purpose of his training (particularly the weekend mileage) and was able to acheive success this season by staying focused and committed to his workouts. Jeremiah has evolved into an athlete that is motivated by reaching beyond his limits and having as much fun as possible while doing so. Read more...

Erin Whalen – Nov/Dec 2008
Sponsored by Austin T3

Erin Whalen has come a long way since she joined T3 with the goal of racing Longhorn 70.3. Sin ce completing this race, the T3 Coaches have been impressed with the positive attitude and excitement that Erin has exhibited. She has done a great job of maintaining balance in her life during the offseason - staying in shape but also allowing herself to take breaks when needed and recharge mentally to prepare for the upcoming season. Erin is signed up for Ironman Coeurd'Alene and is looking forward to savoring the entire training experience. Read more...

Joe Blakistone – January 2009
Sponsored by Austin T3

Not only is Joe one of the most consistent athletes in T3, but he is active in every aspect of the program (swim, bike, run, core, yoga, social, forums and more). His dedication to the team and to his training has led him to become a respected leader among the T3 Team -- leading by example while encouraging other athletes to reach the next level. In addition, Joe is also a very supportive husband. Training side by side, Joe and his wife Blythe are able to hold each other accountable to their training and help each other stay motivated. Read more...

Elizabeth Guice – February 2009
Sponsored by Austin T3

Elizabeth is one of the most coachable athletes in the T3 Program, always responding positively to feedback and continually looking to improve in one of the three sports. She has done an excellent job staying focused with her training, building on her improvements from last season and now heading into Ironman Coeur d'Alene training with a great attitude. We appreciate her friendly and welcoming personality among the new members in T3 as well as her ability to facilitate team spirit among the current members. Read more...

Amy Hardberger – April 2009
Sponsored by Austin T3

Amy has really stepped up her training this season by increasing her workout intensity, staying focused on meeting her hours, consistently participating in all the team practices and showing continued enthusiasm for the team! With a hectic work schedule that includes odd hours, we have been impressed to see Amy working hard to plan out her training hours and goals before each week begins. It has been inspiring to watch her prepare for Vineman (her first Half Ironman) with this solid plan of attack. Read more...