Austin T3 - Total Technique Training

Austin T3 offers training and plans for Ironman 70.3 Events:

· Ironstar 70.3 2011 (Galveston, TX) April 10

· New Orleans 70.3 2011 (New Orleans, LA) April 17

· Kansas 70.3 2011 (Lawrence, KS) June 12

· Buffalo Springs 70.3 2011 (Lubbock, TX) June 26

· Vineman 70.3 2011 (Sonoma County, CA) July 17

· Boulder 70.3 2011 (Boulder, CO) August 7

· Cancun 70.3 2011 (Mexico) September 18

· Longhorn Half Ironman 2011 (Austin, TX) October

Austin T3 offers training and plans for Ironman Events:

· Ironman TEXAS 2011 (Woodlands, TX) May 21st

· Ironman St. George (St. George, UT) May 7

· Ironman CDA 2011 (Coeur de Alane, ID) June 26

· Ironman Wisconsin 2011 (Madison, WN) Setember 11

· Ironman Florida 2011 (Panama City, FL) November 5

· Ironman Arizona 2011 (Tempe, AZ) November 20

· Ironman Cozumel 2011 (Cozumel, MX) November 27

· Ironman WESTERN AUSTRALIA 2011 (Australia) December 4

Other Major Training Programs for 2011

· Halfmax National Championships (Myrtle Beach, SC) Oct

· IM 70.3 World Championships (Las Vegas, NV) Sep 11

· Ironman World Championships (Kona, HI) Oct

Triathlon Training Program (Team Austin-T3)

The T3 Ironman Distance Training consists of training plans and group training workouts to prepare for the long distance events. Not only will you get information about how to train correctly but also get all the insight into what it take to have success at the Half and Full Ironman distance. T3 has had a great success with performances at these distances and has a good track record of making sure the training is fun while staying goal oriented. Educating our athletes is our biggest concern and with that in mind, we host special seminars on Nutrition, Strength and Flexibility that will also be a big part of the training process.

The T3 Success Rate! Second to NONE

Team T3 has big plans for 2011 and is already underway with some of its biggest groups yet. There are 30 athletes training and competing in the 2011 Ironman Arizona in Novemberl and also 15+ Athletes training and competing in the 2011 Ironman Coeur de'Alene and Ironma Florida. There are big numbers signing up for the Half Ironman races: GALVESTON, VINEMAN and CANCUN as well as The Longhorn in Austin!

This is a year-round program and can be joined at any time.

Click on the JOIN US page to view training options

All billing is done monthly and may be discounted for longer commitment periods.

The T3 program follows the triathlon season with local and destination races from the months of March-October. Winter months are used for CROSS TRAINING with Endurance Training to keep the fitness and get stronger over the winter months.