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Austin T3 offers the following clinics: |
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Swimming Stroke Technique & Efficiency Classes |
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Triathlon Clinics |
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·
Fundamentals to Cycling (Cycling 101) |
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| Swimming Stroke
Technique & Efficiency Clinic |
The objective of the T3 Swim Clinic is to improve an athlete's
swimming speed by focusing on stroke technique and overall efficiency
and effectiveness in the water.
You will also learn the techniques to feel more comfortable and
learn to feel more confident in the water.
Our goal is to maximize your time spent in the pool - training
more effectively, while producing great results! Swimmers will
learn new drills each week to help isolate specific technique
issues while also maximizing muscle memory with correct repetition.
The clinic will allow you to break down to the fundamentals
and build to the more advanced drills by progressively building
from one week to the next. Included in the clinic are two under
and above water videotaping sessions - which will further help
in understanding proper efficiency, strength and good technique.
There is also a class room time to view the drills on video and
watch professional athletes perform the stroke as you will be
learning it in the clinic.
It is no big secret that when you are trying to improve your
technique, you have to invest time and effort into your training.
With this in mind, the T3 Clinic allows for 12 sessions, in
which they meet 2 times per week for a SIX WEEK period.
There is two options to chose from around your busy schedule;
pick from the following:
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TWO SESSIONS PER WEEK: (Plus options
for make up days)
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Mon & Wed, 7:15-8:30pm
Swims at the Courtyard Tennis and Swim Club location |
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* Schedule is subject to change, please contact coaches
Space is limited in the clinic to 10-12 swimmers
- sign-up early to reserve your spot! T3 hosts a clinic every
six weeks, from February through November. There is a clinic orientation
prior to each monthly clinic, please contact us to find out
when T3 is hosting the next Swimming Stroke Technique and Efficiency
Clinic.
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Fee Schedule for the Stroke & Efficiency Swim Clinic fee is
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| CLINIC A = $ 225.00 [ 2 times
per week for six weeks] |
CLINIC B = $ 275.00 [ 3 times per week for six weeks]
**Includes an extra aerobic conditioning training day each week. |
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Take advantage of our Buddy
Discount and Small Group Discount. $25 off when you sign up with
a friend.
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Click
Here to Download The Austin T3- Membership Application
